Just got done eating a grape fruit a banana with cinnamon and peanut butter and a hard boiled egg. And I liked it. Plus hopefully gonna try and quit smoking. I know it might be wishful thinking but i hope to lose 60 pounds this time next year.
ps. no more turners iced tea going to switch to green tea. (im sorry turners)
LOL @ Turners. Hubby is addicted.
We are going to try to quit smoking too, I have 1 1/2 packs left. Hubby has none left.
Trying to eat healthier, not necessarily to lose weight, just be healthier. I had steel cut oatmeal with strawberries this morning.
Trying to eat whole grain foods: whole wheat pasta, whole grain breads, no more white rice or breads or pasta.
Staying away from hi fructose sugars too.
Eating more raw vegetables, dark green veggies, and fruits.
Hopefully we can stick to it…Good luck everyone!
i start mine tomorrow. today is gluttony day. the last few days i’ve eaten so much greasy food and drank so much soda that i don’t even want to look at the shit anymore. tomorrow morning i go grocery shopping; lots of tofu and dark green vegetables. i’m going to try to kick soda, so for the first few days i’m probably going to take NoDoz in decreasing amounts w/ Gatorade.
I’m not looking for a specific weight goal, I just want to feel better.
yep same here i think i am going to start back at the gym i need to lose about 40 lbs
I’m going to start working out again, but to get back to gaining weight!
Gonna shoot for more mass and tone up a lil bit. Goal weight is 215
I have one pack of smokes i bought at the bar last night n they should hopefully be my last.
I’m headin to ITT tech this week hopefully to check out the Criminal Justice Dept as well as decide if i want to try for the ACS.
Start to get out of this $10,000 debt
So we shall see…time for a change
The sad thing is ive been drinking it ever since i was born. I drink atleast a gallon a day. It so good though, I will miss it. But from what "i hear’ you can actually lose weight by drinking green tea. 400 cals a day, for every 4/6 cups you drink. Just what i heard.
Ask ur nearest chinamen, he’ll know
i can’t remember if it’s marburger, or someone else, but getgos around here have half-gallons of diet green tea with ginseng and honey that are awesome.
I drink peach green tea. next time i see you i will let you try one
i drink a ton of that too.
I never use the word diet because it implies short term solution to a long term problem. I am always eating healthy - sometimes I gotta try to eat better one day then another, but I’ve maintained my weight loss since -03 so it’s working 
Turner’s makes a green iced tea…they sell it at our Foodland…I bought it for the hubby once and he was soooooooooo pissed! Not sure how “healthy” it is tho as I am sure it’s loaded w/ sugar.
Green Tea is an antioxidant and it is supposed to be very good for you. Yes it’s supposed to help w/ weight loss as well…
I’ve been on a diet for a long ass time now, not necessarily a weight loss diet though
im just gonna slow down my drinkin
Cutting myself down to 3 or 4 cigarettes a today until i can ween myself off of them completely. And re-starting my lifting routine, my arms are starting to get as small as pewters. :kekegay:
20 in. guns :kekegay: and you should have never started smoking dumb fuck
im gonna start working out as soon as i finish my first room in the basement… im gonna put a lil weight bench in there and hopefully actually use it. thats the goal atleast… so beginning of feb i hope to have one room totally done and with shit in there.
see food diet
i see it i eat it
im hoping to join a gym this month…not looking to lose any weight…just get toned