Hows that Atkins diet goin?
a diet that allows bacon.
Originally posted by BlkP42E
true. I really dont consider the diet im trying to stick with an Atkins diet… I just dont eat many carbs and still try to eat healthy foods on top of that.
@ all the fucks that would come into Harborside and order a 1/2 lb hamburger, double cheese, double bacon, blue cheese, fried onions and fried mushrooms, with no bread and a diet coke.
here is what ive been doing… just for the hell of it.
No more alcohol!!!
when u get hungry during the day, drink water and lots of it. u will piss a ton, but it helps.
turkey sandwich on WW bread for lunch around noon.
smart ones or healthy tv dinner for dinner around 5:30.
Drink NOTHING but water.
for a snack at nights when hungry, eat some frozen fruit
(grapes, pineapple, peaches etc).
do around 50-60 crunches a day.
if you can jog, do around 1 mile a day or every other
sounds like a bitch but it isnt that bad, the only part that sucks is the first week or so your stomach hurts cause it is used to being alot more full than it really is.
ive been on it for like 2 weeks or so now and down 17lb already
I need to do that
Originally posted by BlkP42E
here is what ive been doing… just for the hell of it.No more alcohol!!!
when u get hungry during the day, drink water and lots of it. u will piss a ton, but it helps.
turkey sandwich on WW bread for lunch around noon.
smart ones or healthy tv dinner for dinner around 5:30.
Drink [B]NOTHING but water.
for a snack at nights when hungry, eat some frozen fruit
(grapes, pineapple, peaches etc).do around 50-60 crunches a day.
if you can jog, do around 1 mile a day or every othersounds like a bitch but it isnt that bad, the only part that sucks is the first week or so your stomach hurts cause it is used to being alot more full than it really is.
ive been on it for like 2 weeks or so now and down 17lb already [/B]
you have just inspired me. Im sick of carrying around the equivalent of delslow around my waist.
From this day forth, mark my words!!!
:hs:
IBIFAILMISERABLY
Originally posted by P8NT-BALLAH
I need to do that
its not that hard. too bad you are so far, i need a jogging partner 
craig is too much of a bitch to run outside
Originally posted by Darkstar
you have just inspired me. Im sick of carrying around the equivalent of delslow around my waist.From this day forth, mark my words!!!
:hs:
IBIFAILMISERABLY
you can do it mike, this is the 2nd time ive been through this
Thank you everyone for the Useless Information…
going to grab some burritos and cheeze sticks as we speak^^^
Originally posted by Shaggy
Thank you everyone for the Useless Information…going to grab some burritos and cheeze sticks as we speak^^^
:gives: you fat hippie :tounge:
Originally posted by BlkP42E
its not that hard. too bad you are so far, i need a jogging partneryou can do it mike, this is the 2nd time ive been through this
I hear yah…I just started to run again, got of to a late start this year:(
Originally posted by BlkP42E
:gives: you fat hippie :tounge:
im obese not fat
I’m fat.
Originally posted by P8NT-BALLAH
I’m fat.
x2 -but working on it-after next month done with school and i can go back to the gym
blk do you eat anything for breakfast???
i truely need to start this. my problem is that i drink ALOT of pop.
i have lost 10 lbs in the past month but that was just cutting out fast food as much as possible. when i get a job in the summer i ALWAYS lose massive weight i would like to get down to 180 then make it back up to 190 with alot of muscle but if im at 180 ill be happy (cause i know i wont work out)
Mikey, im down to 235lbs… i started out at 252-255 lbs.
Ive pretty much leved off at 235 for the moment… just need to try to squeeze in more working out now. 220 lbs is my goal…
Originally posted by 1320
Mikey, im down to 235lbs… i started out at 252-255 lbs.Ive pretty much leved off at 235 for the moment… just need to try to squeeze in more working out now. 220 lbs is my goal…
thats awesome man. 220lbs is about what im aiming for too. We both have fairly large frames… I dont think we would look right if we weighed any less than that.
Im at about 265 right now, down from a hair over 300 when i was in college. :ugh:
all you guys know that the guy who invented that diet died from it right? heart disease is a bitch
195 here and if it wasn,t for the berr everynight i would be cut
Originally posted by BoostedITR41
all you guys know that the guy who invented that diet died from it right? heart disease is a bitch
he died after beeing in a comma from falling down the steps
Wait… am I reading this correctly - Chad says he’s not drinking alcohol anymore!!!
Is that the hypocrit alarm going off?!?!