Everyone is somewhat knowledgeable in this thread, so I’m sure bigairskier will be capable of determining what will work and not… if he needs more assistance I know he is aware of the plethora of websites/forums that have extremely experienced people on them who have already provided the answers he is looking for.
That said, I just want to hammer home 2 points.
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Slower and longer cardio, for example incline walking at a moderate pace, is going to burn fat a lot faster than running or any other exercise that leaves your heart rate extremely high
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Get your bodyfat % taken so you know if you are making good gains or not. You may weigh a lot less than you did 3 months ago, but if you are just burning muscle you aren’t really making progress. If you only lost 5 more pounds in the next 6 months but lowered your bodyfat% by 5%, now that’d be serious progress.