[quote=“Daddie,post:22,topic:33614"”]
If and when you lift,
High reps, low weight.
People look at me funny when I bench the bar 120x.
[/quote]
lol as I would too, not common for people to do their cardio that way, most use weights for building or cutting on what’s already built. Only women bench more than 12x a set :gay3: