Workout Thread, get in Zone - Chief

[deadbeatrec]

@RBakerian

i do srs work

[quote=RBakerian;405786]I do work up in the YMCA.

I’m

M: Bi’s/Tris
T: Shoulders
W: Legs although I usually herb them
Th: Back
Fri: Chest

Throw cardio in, mixed with situps, pushups. But I been slacking lately.

[/quote]

yea we know ryan! ur so hard core