Allergies

I’ve heard of those alternative methods before too… the vinegar i can’t do, its just too much, but i’ll have to try it in some salad like you say. that might work.

I’ve never thought about dairy. I’m a milk drinking whore. The past 5-10 years I used to go through a gallon every 3 days. The past 2 years or so i’ve cut down to about a gallon a week, but never noticed any difference. I dont know if i could give it up completely! Maybe i’ll have to try in light of these f’ing allergies.