Allergies

[beat90tsi]

@gearhead

I’ve heard of those alternative methods before too… the vinegar i can’t do, its just too much, but i’ll have to try it in some salad like you say. that might work.

I’ve never thought about dairy. I’m a milk drinking whore. The past 5-10 years I used to go through a gallon every 3 days. The past 2 years or so i’ve cut down to about a gallon a week, but never noticed any difference. I dont know if i could give it up completely! Maybe i’ll have to try in light of these f’ing allergies.

Def don’t mix the vinegar and milk in the same meal, it does not sit well…

I’ve never been a big milk drinker, but recently I’ve switched to soy milk only. Now it doesn’t taste the same, I know, but I really only put it in cereal, so I barely notice a difference. Also, if you don’t like the taste you can keep trying different ones, there are also a ton of varieties of Soy milk. If you like skim milk, get rice milk, it’s pretty thin and like soy, totally non-dairy.

I think Apple Cider Vinegar is a little better than normal vinegar for health purposes, but it’s definitely worse for taste. Mixing it in dressing is probably the easiest, I usually go with olive oil, at least 1 type of vinegar, and some grey poupon or other mustard, and maybe some red pepper.

Good luck with the homeopathic allergy aids gearhead, I know they help me. It’s kind of like weight reduction, any one apect alone doesn’t seem to do that much, but if you do enough simultaneously, you’re sure to notice a difference.