Originally posted by BlkP42E
my mom got me this protien powder from some new store, its good shit and its cheap. ill get you details eric
Originally posted by ShalerPunk
i had the same problem… i was stuck at 128 FOREVER…then my metabolism just crashed one day :dunno:
for my height im like 50 lbs to lite
Originally posted by 91GSteggy
i think deadeyehatch has the best metabolism in the world that mutherfucker can eat 3 triple cheeseburgers from wendy’s and he’s still like 6-3 190 skinny fucker
tahts soo skinny! im a foot shorter and only 5 lbs lighter
Originally posted by Darkstar
Damn…326 posts, 1428 views
As compared to the battle of the retards thread in E-fights…
261 posts, 2988 views…
Awesome post/view ratio. This is the best threadever!!!
Kolar has some reading up to do tomorrow. i wonder if he will be inspired away from atkins!
and some liquid amino and some gluetimine…look what happens when you start to work out again you need all your suplements
all u need is protien and a multi vitamin
Originally posted by BlkP42E
Kolar has some reading up to do tomorrow. i wonder if he will be inspired away from atkins!
:bigthumb:
im 5’11 230-245 it varies
so protein shakes are good for nites like this when im hungry?
Originally posted by BlkP42E
my mom got me this protien powder from some new store, its good shit and its cheap. ill get you details eric
you need to check what the sources of protein are and you need to check the amount of protein in grams compared to the serving size in grams plus alot of companies lie on their labels!
Originally posted by 91GSteggy
i think deadeyehatch has the best metabolism in the world that mutherfucker can eat 3 triple cheeseburgers from wendy’s and he’s still like 6-3 190 skinny fucker
then he would be a good run against me when i wasnt sick
Originally posted by 91GSteggy
im 5’11 230-245 it variesso protein shakes are good for nites like this when im hungry?
yes!
sweet! what kind/brand are the best? and dont taste like shit
240 look up some glutemine and liquid amino at work …i think i am out
Originally posted by slowcamaro
and some liquid amino and some gluetimine…look what happens when you start to work out again you need all your suplements
aminos are worthless if you are taking a good protein powder!
glutamine is great if you can afford it!
Originally posted by TwoForty
you need to check what the sources of protein are and you need to check the amount of protein in grams compared to the serving size in grams plus alot of companies lie on their labels!
whey.
33 grams is 1 scoop,
96 calories
fat <2g
Carbs 3g
protien 21g
i drink it with skim milk
get some meso tech:yum: 
Originally posted by slowcamaro
240 look up some glutemine and liquid amino at work …i think i am out
i know what my store has off hand!
Originally posted by slowcamaro
get some meso tech:yum:
FUCK NO! do not ever spend your cash on muscle tech products!
is it even possilbe for me to gain 50lbs
Originally posted by BlkP42E
whey.33 grams is 1 scoop,
96 calories
fat <2g
Carbs 3g
protien 21gi drink it with skim milk
alot of filler! what are the sources? whey concentrate, whey isolate , soy concentrate, soy isolate, casein, gelatin?