Originally posted by Quik
is there any precautions to that shit. also im dizzy alot and i shake alot also maybe im actually dying
george u just need to eat more, even if u arent hungry, eat some
Originally posted by Craig King
It amazes me how many people have to resort to “weight loss suppliments” to lose weight. :rolleyes:Self control and a reasonable diet is all it takes.
X2 im finally getting my control back
Originally posted by TwoForty
nope it extremely hard to OD on vitamins almost impossible!
You can OD on Vitamin A…
eat a polar bear’s liver.
You’ll die.
Originally posted by BlkP42E
george u just need to eat more, even if u arent hungry, eat some
come to my sons party on sunday i am sure you will eat a lot there
good thread :bigthumb:
Originally posted by Craig King
It amazes me how many people have to resort to “weight loss suppliments” to lose weight. :rolleyes:Self control and a reasonable diet is all it takes.
nobody has the patiance for that.
Originally posted by ShalerPunk
I still have a whole jar of Ephedra Trim Spa in my room… last year I was popping them to stay awake, and after a couple months of washing them down with Cappuccino and/or Mountain Dew, I had a TIA (Transient Ischemic Attack). It’s basically a mini-stroke… it feels like a stroke, but the effects wear off within a day or two… I felt like I was dying… I eventually fell asleep, and the next morning I thought I was fine, but when I grabbed a drink, I couldn’t stop my hand from shaking erratically… within a few days the shaking faded away, but I’ve been very wary about what I put into my system since.
thats because ephedra based products affect your nervous system and when the “HIGH” wore off you still had the ephedra running through your nevous system! thats why people died from it! people thought it was out of their system because they werent bouncing off walls when in reality it was still there! the average dose of ephedra in a day was 100mg of teh ephedra alkoloids or 4 pills of RFA-1 and most people took well over that!
all this healthy talk is making me hungry…i am going to get a box of ho ho’s and take a stacker 2 in the morning …lol
Originally posted by ShalerPunk
You can OD on Vitamin A…eat a polar bear’s liver.
You’ll die.
keyword ALMOST! i know there are extremes!
Originally posted by P8NT-BALLAH
nobody has the patiance for that.
true, thats the hard part, once you get back to it, its easy
Originally posted by slowcamaro
all this healthy talk is making me hungry…i am going to get a box of ho ho’s and take a stacker 2 in the morning …lol
:rolleyes:
Originally posted by TwoForty
nope it extremely hard to OD on vitamins almost impossible!shaking and dizziness can be from alot of diffrent causees but probably a lack of calories or lack of vitamins!
just eat and get water in you and youll be fine!
i also get massive headaches. i try to eat but shit dont stay around to long
Originally posted by P8NT-BALLAH
nobody has the patiance for that.
totally true!
balanced diet and exercise and youll see teh weight melt off of you! i also have a great diet plan ill share with you guys later once i can find it again! ill go into the explaination later in a new thread.
Originally posted by Quik
i also get massive headaches. i try to eat but shit dont stay around to long
what are you eating thats not staying down?!
Originally posted by Quik
i also get massive headaches. i try to eat but shit dont stay around to long
its stress. i garuntee it 100%
Originally posted by P8NT-BALLAH
nobody has the patiance for that.
Patience for what??? 
Self control really isn’t all that hard to manage, self control is key even to making all of those weight loss suppliements works.
trsut me i know how to loose weight i wrestled…
also i went from 250 in 2001 to 212 in a month in a half from cardio working out and watching what i eat…
i just love food…i am adicted…i guess admitting is the first step
Originally posted by BlkP42E
its stress. i garuntee it 100%
Originally posted by slowcamaro
i just love food…i am adicted…i guess admitting is the first step
same here when i first dropped all my wight, i could be stuffed to the brim and think of the tase of mcdonalds, and needless to say, to mcdonalds i went! 
Originally posted by slowcamaro
trsut me i know how to loose weight i wrestled…also i went from 250 in 2001 to 212 in a month in a half from cardio working out and watching what i eat…
i just love food…i am adicted…i guess admitting is the first step
wrestling is more about starving and dehydrating yourself!
6 weeks to lose 38 pounds isnt healthy! you lost alot of muslce!
the most fat you can lose in a week 2 pounds so the most fat you can lose in six weeks is 12 pounds!