Originally posted by TwoForty
what are you eating thats not staying down?!
whatever i eat really
stress
Originally posted by BlkP42E
same here when i first dropped all my wight, i could be stuffed to the brim and think of the tase of mcdonalds, and needless to say, to mcdonalds i went!
when you get good at dieting youll eventually crave healthy foods like chicken and vegtables! its kinda funny cause i always crave steamed green beans when im hungry:dunno:
Originally posted by Quik
whatever i eat really
try eating grainy foods or lean meats!
the sugars or fruits and fats in some meats can upset a fagile stomache plus try to drink alot of water while you eat. it aids digestion!
Originally posted by BlkP42E
stress
that shit cant be good then
Originally posted by TwoForty
when you get good at dieting youll eventually crave healthy foods like chicken and vegtables! its kinda funny cause i always crave steamed green beans when im hungry:dunno:
yep. i crave greenbeans, and frozen fruit. i like smoked turkey breast also
Originally posted by Quik
that shit cant be good then
when i got stressed out and depressed over my ex i wasnt eating alot so i drank alot of protein shakes and meal replacements plus made sure to take my multi :bigok:
Originally posted by Quik
that shit cant be good then
yeah come to think of it, you do seem a little twitchy
i crave burgers pizza tacos and steak
Originally posted by BlkP42E
yep. i crave greenbeans, and frozen fruit. i like smoked turkey breast also
poultry is a great source of lean protein! good choice!
quik anytime u want a protien shake, let me know 
:bj:
protein shakes gives me the shits
Originally posted by P8NT-BALLAH
yeah come to think of it, you do seem a little twitchy
thanks bud, i was never like this before
maybe you need someone else’s protien?
Originally posted by slowcamaro
i crave burgers pizza tacos and steak
because you having your body believing that those food are what you need to survive
i will stick to the shakes
Originally posted by BlkP42E
quik anytime u want a protien shake, let me know:bj:
sure:fawk:
mmmm steak
if i eat tacos, i make them with 98% fat free ground turkey. good shit, i think personally the turkey tastes better than the beef
Originally posted by slowcamaro
protein shakes gives me the shits
make sure to get more fiber in your diet then :bigok:
metamucil for the old man!