Fuckin A. 5’11" weighing in at a buck eighty. I’ve only gained 10 pounds in the last 6 years, but my abs fade farther every day. I was jacked the summer after my Freshman year that I spent working as a home-builder’s bitch. Since I started the home owner thing a year ago I’ve gone to the gym less than ever thinking that I just don’t have time. Then summer hit and I had eleventy-billion better things to do than cook or go to the gym. Now I’m scared to get my cholesterol checked. Guess I better get it done, hopefully find out it’s not high. Then MAKE time to hit the gym and cook. Fuck the house. It ain’t gonna fall down and it’s fucking expensive to work on anyhow.
i wanna get back into the gym, but i just cant motivate myself to do it. i went almost everyday over the sumemr and was in really good shape. sicne school stated, i havent been to the gym once, and its showing
last i checked (whichw as a while ago): 6’ 1" @ 220
Actually, I didn’t eat anything there, minus a couple veggie nachos (read as : 2). 220 by end of winter, with a crosses fingers six pack…
Also, loosing this weight also helps add a little to your pecker’s visible area! Shrink that fat sack behind it woo ha, it’s like shaving for the first time.
I’d guess i’m at about 12 % body fat, but it’s starting to be the perfect running temperature down here early morning or late at night. Also helps that I run to and from work daily 5.2 miles each way.
I probably won’t reach my goal of 230+ until next spring
egg whites, potatoes, onions and lots of chicken everyday works for me
Word its fact, for every 30LB you lose you gain an inch of visible size, thats simply the fatty tissue on the pubic bone. so theres a lil more incentive for ya’ll.
FYI last december i ballooned to 317. Im now at 236, lookin to get to 185-190. woot.
So how do you guys get yourself motivated to get back into it? I’ve tried a bunch of times to just mentally “deciding” to start going regularly. I always fizzle, and I’m sure we all know the definition of insanity…
So what do you guys DO to get and keep yourselves going?