fish oil roxors my soxors
one of the ingredients in Muscle Milk has been PROVEN to cause heart disease/heart problems. Becasue im on my 5th day with no power and sleep i cant give a link to show you. search bodybuilding.com and you should come across it there.
i had never heard that before; i think i found the thread you’re talking about though.
hey rick, i dunno if it was already suggested, or if you have already tried it, but one of the best things you can eat to get your calories and not worry about bad taste is eggs. if you dont want the fat, eat the whites, if you dont mind the fat eat the yolks (i am sure you can get away with eating the yolks lol).
hard boiled whites with a little bit of salt is a fav of mine…and you wont have to go near a shake if you eat 4 of them with each meal (they arent too filling)