The energy was a selling point for me. When I was light, I didn’t eat as much and felt the effects. When I changed jobs, I was able to eat when I wanted and the combination of that and the creatine completely turned me around.
Since i quit it, you can manipulate your diet to create the same effects I remember from the creatine. Just adding a big basket of ramdom fruit amazed me. Thats been a while now though… now im just a lazy fat ass. :sadwavey: