I may be off by a few pounds but when i used to box
I would run with extreme layers on and lost at leaast 10 pounds a session several times… I lost over 5 pounds at just playing sports (football, basketball ext) and thats without layers
I may be off by a few pounds but when i used to box
I would run with extreme layers on and lost at leaast 10 pounds a session several times… I lost over 5 pounds at just playing sports (football, basketball ext) and thats without layers