It’s more important that you eat something before you go rather than what you eat immediately before you go. e.g. eat a decent lunch if you do the gym thing after work or eat a balanced dinner before you gym it at night.
It’s more important that you eat something before you go rather than what you eat immediately before you go. e.g. eat a decent lunch if you do the gym thing after work or eat a balanced dinner before you gym it at night.