so im sitting at home today trying to find a torrent for no weight lifting work outs and nothing. i dont want to spend money going to the gym and i dont want to buy the dvd’s from some random site and get no results and feel like ive wasted my money.
so you guys have anything ?
let me know this can help other members on here aswell
i found a cardio work out vid on you tube its actully pretty good
search six ab short cuts
enjoy.
Theres an app for the iphone that has a bunch of different workouts you can do at home with no equiptment. Although to be honest if you wanna see results joining a gym would be the best thing. Or just work on cardio and go run along with sit ups and push ups
im doing alot of cardio now my buddy who works out set me up with some things to do at home and then he set me up with a youtube video to start me off.
a girlfriend works wonders! Even just a “friend girl”
LOL i have a wify .