Meatheads: Need Advice

Thanks for the advice. I have taken into consideration what a lot of people have been telling me and won’t be adding the PH to my workout diet/routine, anytime soon.

I will be focusing on establishing and using a well thought out diet plan that certain members of this site who know what they are doing, helped me build. I will probably be working out using only a good diet, and key supplements for at least a year, before starting anything else.