More workout talk (Split from purchase thread)

Yeah, I dont know if its from work doing repetitive motions or an injury Im unaware of. I do carry packs of linen on my shoulders alot in the shop and on deliveries but Ive been doing that for 6 years now so I dont see why it would just start to bother me.
Could be that my form is a little off too because Im not always 100% steady and even with a bar.