is this a guy or girl? BF means boyfriend right? how come people are replying to this as if you’re a dude?
Dave i think I wanna come through a night and workout with ya for a bit, wanna get some advice on what to do, i’ve worked out alot in my life and im pretty cut/defined but I really gotta gain some mass its craziness.
im aware that my diet is killing it for me, i dont bother working out unless my diet is spot on, so thats pretty much why I havent bothered to start up again since last summer
I dont know whats up, but I get tired QUICk when lifting… for example even if im doing some kind of work on a car or whatever, if my arms are over my head they get tired in about a minute or less, tons of lactic acid it feels like (in my shoulders)