More workout talk (Split from purchase thread)

[PFaux]

@TurboTravis

Not me. After years, I finally figured it out. Here is my workout

A-Push-Tuesday

Bench
Close grip bench
Shoulder press
Squat

B-Pull-Thursday

Pulldown
T-bar row
curls
deadlift

Sat-A

Tues-B

Thurs-A

etc…

2 hours 25 min in the gym a WEEK, CRAZY gains vs the 6 hours or so I used to do.

You fuckers are going to make me get serious again, not sure to say thanks, or fuck you, lol

I don’t do more then 12 sets a workout, but i’m in there 6 days a week