my workout woes

[ILCisDEAD]

@rage87

Yes I do. I’m willing to bet $2,000,000 that you didn’t put on 10lbs of muscle in two weeks (unless you took human growth hormones).

Just because you stepped on a scale two weeks later after working out and weigh 10 more pounds, doesn’t mean you put on 10 pounds of muscle. 10 pounds of muscle can take anywhere from 3 to 6 months depending on your genetics.

But since you supposively put on 10lbs. of muscle in two and a half weeks heres what I recommend:

A. you keep on doing what you’re doing and work on getting into the NFL

B. become a body builder because if you’re putting on 10 lbs of muscle every two and a half weeks, Ronnie Coleman can kiss his reign over the bodybuilding world good bye.

i agree with him… 10 lbs in 2.5 weeks is too fast. you probably gained lots of water weight