My shoe is off… said I only ran 2.6 miles but mapmyrun and google say its 3 miles… hummm
yea i’ve read about its inaccuracies as well… mapmyrun ftw
edit another 3.6 miles today… so 6.6 total
how long did it take you to run your 3.3?
i think the 3.6 took me a lil over 1/2 hr… i usually don’t keep track of the time honestly haha when i did my 5k though the pace i ran was 7.8 minute / mile if that helps
jeebus, you’re one runnin mofo
lol not really, the guy who won ran 5 minute miles!
wow, I can do 1 mile in 8 minutes, then I die. Last night I did my 3 miles at a 9.30ish pace.
well, you’ll notice the more mileage you do the higher the pace is too, that kinda goes hand in hand…it’ll just go down as you run more thats all
4 miles this morning… 10.6 total
umm… I did 1.4 miles :lol:
your keeping with it, thats the important thing
8 miles today… 18.6 total
after running. dont drink beer while you watch the bills game. i fell asleep right after half time and just woke up lol.
3 miles today, 21.6 total
edit 5 miles 9/10 … 26.6 total
4 miles thursday, 3 miles saturday, and just finished my first half marathon (13.1 miles) today 46.7 total
holy crap. How did you do with your half marathon?
I ran a mile but didn’t have my +sneakers on lol. My knees suck, so I’ve just been working out at the gym.
Just picked up the nike sportband, snagged some good nike + shoes last week and ran Thursday, Friday, and Saturday. The Nike Plus interface is really neat - super cool to review past runs and set goals.
I plan on hitting it 5 days this week too, trying to get back into shape. Ugh.
well, the furthest i had ran prior was that 8 miles the other week, so at about mile 10 it was like hitting a brick wall lol i finished in 2 hours 9 minutes, which really isn’t far off from what i was trying to get (i was really hoping for 2 hrs flat). all in all i’m happy though, and now that i have one under my belt i know what to expect / what to improve on fwiw i finished 592 out of 1378, not too shabby.
i’ve been slacking… outside for the few days we have left of 70+ degrees…
i will sync up my garmin tonight and report in… I’m nowere near rotor boi though
random thought…i’m not as sore as i thought i would be, i think i’m gonna get back into it tommorow again :tup: