I started running before work Monday, I’m so fat.
Hows the running?
I had a pretty bad 7mi run today. They can’t all be glorious!
Agreed. Was aiming for 10 mi/90 min on the treadmill at World the other night, fell way short — 54:xx for 6.0 miles, FUUUUUUUUUU
Bump cause its actually nice enough to run outside again.
Second run today, I have a 2mi course I run. 12min/mi FML. First run was brutal.
If you are on RunKeeper feel free to add me:
I blasted around 7 miles today. Felt good to be outside.
:tup: prog
going for a quick run now. except my feet will be on pedals.
had my first outside run of the year yesterday with 2 of my gym dudebros and my 2 pittbulls. We did the 3 miles loop around RIT in 25:30 including two stops for poop and when I tripped and fell.
most happy pups ever!!
Anyone doing the Bengal Run tomorrow? 5k in Buff State area
Didn’t hear about it, but not opposed to it.
man its nice to get back to running outside. :tup:
Fuckin’ ankle sprain. :banghead:
Anyone doing the 5k at UB this weekend? I’ll be running that along with the Grand Island Half at the end of the month.
Word.
the 4+ miles i logged outside today were TOUGH
Yeah I didn’t have it in me to run out there today.
Was in Florida last week…5-7 miles every morning on the beach and boulevards of Naples definitely didn’t suck. The sand lead to some soreness in my feet and legs, but frozen margaritas all day long seemed to combat this nicely:tup:
Nice! I can’t say the same for Cancun, I did one day on the beach and it killed me… Stuck to the streets, 85 and humid wore me out quicker than normal, was it humid in Naples?
Good luck at the Nashville marathon, Paulo and Mike! Just a reminder since registration opened yesterday :tup:
Yeah, not happening for me. Ankle sprain from early March did a number and I only made it worst be continuing to play vBall 3 times a week on it. Ugh. Shooting for late summer now.
finally, been puttin up some decent miles with no foot pain! super pumped.