Pittspeed Fitness & Nutrition thread update:

[77rednecktruck]

@bics56

Sounds like you know what you gotta do. Just have to find out a way to do it. For me it isn’t too hard to get extra calories. I work in an office and I can just bring food…now other jobs it can be more challenging.

For me getting stronger is “cool”, but when I really look at my goals it is not too important. Overall I want to be healthy and get bigger, and I take strength as a bi-product of that. Don’t get me wrong I like it when you are adding weight to the bar, it sort of reassures you the hard work is paying off…but overall I want to be healthy and put on some muscle.

x2

I don’t have a weight set for a goal. I just want to look a certain way and be able to ride dirtbikes, mountain bikes, and play with my kids without getting hurt or being to tired.

I feel out of place at the gym only benching the weight I do now. I only do dumbell bench and use 90lbs. People half the size of me are doing more than that.