Pittspeed Fitness & Nutrition thread update:

[bics56]

@77rednecktruck

x2

I don’t have a weight set for a goal. I just want to look a certain way and be able to ride dirtbikes, mountain bikes, and play with my kids without getting hurt or being to tired.

I feel out of place at the gym only benching the weight I do now. I only do dumbell bench and use 90lbs. People half the size of me are doing more than that.

I wouldn’t say 90 lbs DB bench press is too bad. I actually think it is somewhat repectable for a “normal” guy. You go to Complete Fitness right?