Pittspeed Fitness & Nutrition thread update:

[77rednecktruck]

@bics56

I wouldn’t say 90 lbs DB bench press is too bad. I actually think it is somewhat repectable for a “normal” guy. You go to Complete Fitness right?

I am now at globo gym AKA LA Fitness

I can do a few sets of 90 lb dumbells but can only do 215 2 times on normal bench.

I was a lot stronger a couple years ago, I don’t know how I lost it.