Pittspeed Fitness & Nutrition thread update:

[nh4442]

@Mike Nice

it takes metal tuffness and dedication to make it to the 1% of people who look like
me. 90% of you don’t have the correct info, nor the courage to embark on such a one sided journey. i’ve been training for close to 20 yrs and like all who look like me have taken the long road.
you pussydix all want a quick fix…there is no such method, as even with steriods you
must still keep a clean diet and train optimally.

shut the fuck up! someone plz :ban: him before he makes another post