Pittspeed Fitness & Nutrition thread update:

[berad]

@HwH22Hx

i hate the eliptical ( i feel like an idiot on it --that movement is in NO way natural )…which i believe is similar to the stairmaster but sort allows you to set the incline while your arms are restricted to the bars that DO NOT move…

the one i like moves like your are running and allows your hands to swing back and forth with the movable bars.

:crying: rowing machine for j00! 30 min.