Pittspeed Fitness & Nutrition thread update:

I am with you on that…I don’t push my Deadlifting as hard as my squatting. It just seems easier to mess your back up on DL’s than squatting. I have a cousine who plays HS football (DE…big fucker) and had to get back surgery from doing DL’s. His for slipped up a little and he slipped two discs. His surgeon said he is highly heavy DL’s.