They work hand in hand with my Lexapro to help avoid anxiety/stress as well as to be able to focus and think crystal clear at any given time. The Lexapro is what I feel a ‘buzz’ from sometimes, but never the PS.
I take 3 100mg PS softgels a day during exam time, and one at any other time.
They’re pricey but worth every penny IMO. I also take a daily supplement of EPA/DHA omega-3 fish oil and vitamin world’s mens multi once daily as well.
Brain food ftw
I stopped taking everything but the lexapro and multi-vitamins just to see if they actually do work or if it is just a waste of money, and I could tell a difference after about a week or so of not taking the PS. Basically went from being 100% attentive and focused on the professor and course material to staring out the window and looking all around the room aimlessly. :lol
Never again. haha