progress thread: 94gt5.0

[LS_WS.6]

@TurboTravis

Me? Local new gym in Ticonderoga, cheap and 24 hours. All old school equipment. I do MANY more exercises than the ones that I reported, but the shoulder press and bench was dumbells, and the cable row was a cable row machine. I know the 52.5 looks odd for dumbells, but we were getting as far as we could tonight and taping 2.5’s on to go up 2.5 on dumbells, lol.

lol i gotchya i was jw cause of the equipment #s, like u said setting 12 instead of say 120lbs