progress thread: 94gt5.0

[LS_WS.6]

@94Gt5.0

Last week on shoulders(which Ive been terrible with b/c of past injury) I got 135 up on seated military press(barbell) 8 times. Pretty happy with that so far and dont wanna push too much more b/c Im nervous about fuckin my shoulder up again lol.

yea if its bad id stick with dumbells for that so u have more cotrol over the weight and can build up ur stabilzers better with dumbzzz