progress thread: 94gt5.0

[zee_oh_sex]

@LS?WS.6

good job keep it up, if you cant go for 5 next week go for 3 sets of 3 keeping 405 for a sets or if you get 405 for 3 on 2 sets no prob attempt to go up, dont go for 5 n get 3 and fail at a 4th forced rep when u can rest a little bit after the triple and go for another triple, or even 2 reps and 1 forced on your last set

you lost me after the bold ^ :lol jk