progress thread: 94gt5.0

[deadbeatrec]

@LS?WS.6

lol i do deads on leg day cause my leg workout is so bitch and i love doing barbell rows on back day and it just makes deads sooo hard todo on the same day…end result is im lazy

well barbell rows are all back. lower, inner and upper. mostly thickness. i got back today. my goal is still 405 barbell rows. 375 so far. i think 405 is a ways off though.