what do ur bis tris n shoulders get hit with? my shoulders and bi’s (tendons) feel like they got hit by a freight train with a billion mach 5 razors on the front
Wouldnt know havent been in months
ur school n wrk sched ftl
ah yup
That used to be my excuse, too. :lmao
Travis, I’ve done everything trust me brag I know. But for me, I do great with volume and big weights.
That’s because your forearm is the size of my thigh :lol
O just an FYI I was benching over 200 when I was 145lbs. So chris when u wanna get big and strong let me know because I will tell u to eat more and train harder
i benched 185@155 in highschool… watch out errrrrrrrrvy body
Pfft I did 185 at 140lbs every one give me a fucking cookie
not now chief
I WANT A FUCKING COOKIE
eat this you piece of shit
ROFL
I just need to get into shape for baseball. I’m not necessarily after big balloon popeye beach muscles… haha.
baseball, you play baseball for who?
nobody at the moment. i want to play for school but im not sure when the tryouts are for Spring
i hear ya, impoortant to have a strong core and not to be too bulky as you need to manuever and shit,
i was a catcher ( and no a semen catcher you asspirates) quit playing last year. was the first year i didnt play in 15+ years. and i miss it, now i coach
heh, im a pitcher. i can play outfield and 1b as well
i hear ya, i started catching junior year in high school and was all area my senior year in hs iirc. after that i played in a few highly competitive leagues. now my knees are so warn out it hurts to squat down. im sure if i worked on it, theyd get better. ill still hit the shit out of the ball anyday of the week haha got that SWEEET lefty swing