Did 235 last night at best with ritchit
DAmnn… those tables are like $150-$300.
Worth is man.
go to dicks, try it out ok.
Plan on it, seems most of my issues are with my spine, and I have heard decompression can really help. I just don’t get why it starts to bother me when I work out harder, I try to avoid anything that’s going to tweak my back. I stretch and warm up as well. I can’t even do squats because it’s too much pressure back there.
back problems…eh they dont exists…its in ya motha foookin headzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz…?..:ponder
well inherintly your back is what hold u up so…when u hold more weight, it puts more pressure on your back.
Just ate 5 eggs, 5 strips of bacon, and 2 pieces of toast.
Time to squat 120.