Well I managed to pull my calf working valet over the weekend and the past 2 days have been complete hell to walk on my left leg. I’m not sure if my achilles is effected as well because my heel seems to be pulled taught and it’s hard for me not to walk on the ball of my foot.
The calf is very tight and swollen, painful to the touch and painful to put pressure on.
Is there anything I can do to ease the pain today at work until I can see my doctor tomorrow?
Because of the stitches in my foot I was forced to walk on the ball of my foot the whole day which leads me to believe I have pulled it. Besides that, I’ve had many experiences with this type of shit, but it hasn’t happened to me in years so I don’t remember what my trainer did to make it feel better.
anything with ibuprofen will help since it is an anti inflammatory. I’ve never tried icy hot. Wrapping and heat will probably just make it worse… You really need to chill out and ice it.