set a new bench record at my gym in philly...

cool, i will when i get back to the burgh. and to the guy doing the raw tested one, i compete in a.d.a.u. it drug tests every meet. in 2006, i was top 3 in bench nad deadlift for the 275lb. and 308lb. class. the funny thing is i am now 50 lbs. smaller then i usuallt compete at. i lost some strenght, but got a lot more speed, which helps with powerlifting. i will do a strongman contest, but i have small hands, so the grip tests always kill me. i can sgrug 495 with no straps for 8 reps, but can’t do a firemans carry…i have no clue why either. and if anyone needs any reall good advice, shoot me a pm.