do you experience alot of stress? are you depressed? do you think about shit when your laying down trying to fall asleep?
the most common reason people experience insomnia is because they cant stop their thought process when trying to fall asleep. usually its caused by stress or depression. so if this is the case you should try to combat those conditions first before you resort to seeing a doctor thats just going to prescribe you sleeping pills.
the man with the clear conscience always gets the best nights sleep.