The Cardio Thread

[Sully93vr4]

@Boost Creep

Fawk me, 6 min miles Sully? cmon now.

My cardio has been weak. I try to do 2 miles or so twice a week. I will run outside more now, although my knees kill me on the pavement.

lol, I’m a pretty decent runner, always have been. If I know an exact distance that I’m going to run, I can go way faster and pace myself accordingly.