these fucking bagels

I was kidding lol

I gaurentee that this forum, as whole, will pay your gym membership for 3 months, if you start a daily progress thread. Count me in for 10 bucks. If not,simply follow the non-workout day diet, and go for a walk each night, no offense but you’ve got enough girth on you to make walking resistance training

I’m not going to take pictures of myself with my shirt off for a local car forum unless I got something to show off :rofl

That’s what I meant though…like pushups instead of benching, squats without weights, not sure what I’d sub cable row for, dragging a cooler up a flight of stairs a couple times? :rofl

It would only be temporary, I’ll get a membership going once i find a good PT job.

[/quote]Replaces the EFA (essensal fatty acids) that we all miss by not eating enough fish[/quote]

I have centrum ‘energy’ MV and 750mg fish oil tablets…so you’re saying fucking 4 of those tablets and one MV a day? two of those tablets on an empty stomach makes me burp bass taint smell for 4 hours.

i know, i know, dont take them on an empty stomach.