Weight Reduction: Human Edition

[jdaniels]

@TurboTravis

As you probably know Jon, don’t fall into one of these fad, bogus, low-no carb diets. I think the fad is mostly over, but back when I was into the fitness scene, it was downright comical to see someone cut out carbs, lose ‘weight’ (glycogen stores), freak out about their ‘progress’, start eating like a human again, and put it right back on.

Life is too short to not eat good food, and a calorie is a calorie for ANYONE in this thread.

I’m not on a carb restricted diet at all. I’ll msg you details. My current plan is more to jumpstart the process, then I will move to a longterm modified normal intake with more of my favorite foods worked in.

294.4lbs today