I wouldn’t worry about it too much. I can gain as much as 5lbs if I consume too much sodium in a day, but it’s typically gone (and then some) within 48 hours. If your calories are on par, fuck it.
I wouldn’t worry about it too much. I can gain as much as 5lbs if I consume too much sodium in a day, but it’s typically gone (and then some) within 48 hours. If your calories are on par, fuck it.