You said he should stop eating junk and start eating healthy which obviously goes for ALMOST anyone looking to follow a healthy lifestyle… However, eating healthy requires twice, if not three times the amount of food consumption to get your nessisary daily fats, proteins, carbs and calories compared to the “junk”… As a certified personal trainer and Amatuer/wannabe (lol) bodybuilder imo I feel this kid @ 6"3, 130 pounds should eat everything and anything in site and forget about any kind of healthy diet… A healthy diet should absolutely occur in the future, but def not the way the dude sits right now…
Honestly, I bet if dude went to the Dr theyd suggest putting him on Testosterone for weight gain… Guy is THAT skinny lol…