what can i boost?

I don’t blame you. Honestly, Morgan at Synapse knows his shit especially about turbo Hondas. Stop by and show him your setup. At the very least, you are on the right track with some sort of datalogger/WB02/etc… so you can monitor. After I dynoed my car, I had an idea of what AFR/timing I could run and then I was completely comfortable tuning my own car (conservatively) and never worrying.