[quote=“K Cuv,post:25,topic:28658"”]
for everyone saying you want to do chest and tris in one day and back and bis in one day you are WRONGGG.
edit…rereading this…i cant stress how stupid it is to do bis/back a day and chest/tris in a day…and how many people said the same thing :bloated:
[/quote]
No you are wrong. There is nothing wrong with back/bis chest/tris.