Workout Thread, get in Zone - Chief

[Boost_Creep]

@deadbeatrec

juice really has nothing to do with being ripped. it will help u lean out yes, but some people are just geneticly gifted. this + some extra test and u have a beast that will not care about shit and still get big. these are the people who can take it to the professional level. this isnt me. this isnt u nore anyone i have met on this forum.

the best u will do is gain some muscle and lose some fat. if this is the case i would sugest u diet to see what ur working with, then try and gain after that.

I generally eat very clean. I dont eat fast food at all anymore, but I have a hard time staying away from breads (carbs).