yeah thats kind of the point though. Eat bland foods i dont really care for. When i used to do other diets, when you could eat some good food, all that was on my mind was what i could eat and when i could eat it. Food was always on my mind. I have a food addiction, im like a binge eater, once i start eating i cant stop. So by eating these foods i made food unimportant to me. I dont think about when and what im going to eat because its the same thing, same time every day.
yeah man i agree, im doing it to hit my goal, which is about 190-200. then im just going to be looking to maintain my weight. Then ill have to work a little to trim things up a bit.