rears are gravy … just put jack stands on the lower control arm forward mounting point (torque box) … unbolt the shocks … push the axel down … they will fall out …
as for the front … again … jack stands on the K-member … take the king nut off the tie-rod ends … pop free … and the king nut off the lower control arm (MAKE SURE YOU HAVE THE JACK UNDER THE CONTROL ARM) … take the nut off the strut up top … and SLOWLY let the jack down …
reverse steps to put back together … takes me about 45 min. for all 4