Fat Burning Question...

[PFaux]

@love4boost

…its not all water and even if it was, our body is 60% water, loose the water loose the gut/puffy look.

No, dont fuck the light weights, light weights high reps = burning fat/loosing weight, heavy weight less reps = GAINING mass/weight

not going to burn a lot of fat lifting weights heavy or light. might as well lift heavy weights and build more muscle for a faster metabolic rate.